Several treadmills

 
 

 

 

Top line equipment

 
 
Steamroom free for gym users (except on ladies night)
Laidlaw Memorial Swimming Pool and Fitness Centre - Jedburgh

Fitness Centre

The Laidlaw Memorial and Fitness Centre hosts a fully kitted gymnasium with a range of resistance and cardiovascular equipment.

All gymnasium users MUST have an induction prior to using the equipment. During an induction, you will be shown how to use the equipment safely and effectively and where necessary, a GP referral may be required.

Please note that all gymnasium users must be at least 16 years of age.
Fitness Testing / Programs Fitness Classes
Qualified Fitness Instructors can give you a fitness test then provide you with a personalised fitness program. A range of fitness classes are available, contact the staff for further information and to enquire about special offers.

The gymnasium has recently been expanded to accommodate new equipment

Adequate floor area for stretching and mat work
   
Gymnasium Opening Times  
   
MONDAY 7.00pm- 6.45pm
The Personal Experience -

Achieving your goals and expectations

Option 1. Standard medical & health questionnaire plus fitness induction

Option 2. As option one but including a personalised fitness program tailored to achieving your goals.

Includes static, dynamic and aerobic fitness tests.

 
TUESDAY 10.00am - 8.45Pm
WEDNESDAY 8.15am - 8.45pm
THURSDAY 7.00am - 8.45pm (closed 7-8pm)
FRIDAY 9.00am - 9.00pm
SATURDAY 8.30am - 12 noon
  10.30am - 11.30am
SUNDAY 9.00am - 3.00pm
 

 To book your PERSONAL EXPERIENCE contact Carlos or Gary

 


Tel : 01835 863430

 

Resistance Equipment

Full Range of cardiovascular equipment
Get fit, stay fit at The Laidlaw Memorial Pool and Fitness Centre

Fitness induction (mandatory before using the gymnasium)

Induction for safety and effective use of equipment.

 

 

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